Fits all body types The mat's proportions are ideal for people of various heights and ages. Extra comfort: the cushion shields your joints from impact during intense exercise. The mat's unique design and sweat-absorbing cells retain perspiration while improving grip. Not toxic to health, devoid of latex, pvc, and chloride. composed of eva substance. This versatile mat may be used for a variety of exercises, including yoga, pilates, aerobics, tracking, and sit-ups in the gym. Lightweight, anti-scratch, resilient to compression, shock absorption, slip prevention, and rebound resilience