The Indian palate is predisposed to enjoy hot, spicy, freshly cooked food. At different times of the day, we have varied cravings for those savory flavors. Saffola Classic Instant Masala Oats, made with wholegrain oats, carrots, onions, and green peas, tastes as good and cozy as home-cooked cuisine. Made with real vegetables and the best masalas, these oats are packed with flavor thanks to their 100% natural wholegrain oat base. Not only are Saffola Masala Oats incredibly tasty and healthful, but they also need very little work to incorporate into your daily diet. Because Saffola Masala Oats are high in protein and fiber, which help you feel satisfied for longer periods of time and manage your hunger, they are actually a better option for staying in shape.